This half-day pamper package is perfect for those who make personal wellness a priority, and want to have some quality "Me time" but are unable to take an entire day of.
      Yoga/breath-work /meditation 60 minutes Starting with a private session to calm the mind, you will spend 50 to 60 minutes with a  yoga instructor who will tailor the practice to suit your needs and level of experience. This session may include a combination of stretching, breath work and meditation.  Essential oils may be introduced to further enhance relaxation.